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	<title>Pono Coaching</title>
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	<description>Be Right with yourself.  Be Right with your path.</description>
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		<title>What is your life purpose?</title>
		<link>http://www.ponocoaching.com/archives/what-is-your-life-purpose/</link>
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		<pubDate>Mon, 03 Jan 2011 08:39:22 +0000</pubDate>
		<dc:creator>tchew</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title>Releasing Emotions</title>
		<link>http://www.ponocoaching.com/archives/releasing-emotions-2/</link>
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		<pubDate>Mon, 03 Jan 2011 06:28:03 +0000</pubDate>
		<dc:creator>tchew</dc:creator>
				<category><![CDATA[Relaxation Exercises]]></category>

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		<title></title>
		<link>http://www.ponocoaching.com/archives/hello-world/</link>
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		<pubDate>Tue, 09 Mar 2010 21:50:15 +0000</pubDate>
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		<description><![CDATA[The Power of Subconscious Beliefs The Mind/Body Connection Take a moment to view this short meditation on reconnecting to the body. Through this process, pain and tension in the body become tools to explore and resolve seemingly unrelated emotional or life issues. The body never lies, so it is very important to listen to its [...]]]></description>
			<content:encoded><![CDATA[<h3>The Power of Subconscious Beliefs</h3>
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<hr />
<h3>The Mind/Body Connection</h3>
<p>Take a moment to view this short meditation  on reconnecting to the body. Through this process, pain and tension in  the body become tools to explore and resolve seemingly unrelated  emotional or life issues. The body never lies, so it is very important  to listen to its messages.</p>
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<hr />
<h3>Deep Breathing</h3>
<p>Did you breathe today? It may sound like a silly question, but it is so easy to go through a whole day without taking a deep cleansing breath.<br />
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